Transforming Anxiety, Transcending Shame. Rex Briggs, Rex M. S. W.

Transforming Anxiety, Transcending Shame



Download Transforming Anxiety, Transcending Shame



Transforming Anxiety, Transcending Shame Rex Briggs, Rex M. S. W. ebook
Publisher: Health Communications, Incorporated
Page: 343
ISBN: 9781558747227


Discover the True Source of Excessive Anxiety— And How You Can Stop It! Do new situations give you heart palpitations, knots in your stomach and shortness of breath? Are you so worried about what others think that you avoid new activities for fear of looking foolish? Do you agonize about making the right decision and then second-guess the ones you make? Do you have a pervasive feeling that "something's" just not right? If so, then noted author, therapist and former anxiety sufferer Rex Briggs can help free you...

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